Quincey Williams is a energetic dance fitness instructor from Baltimore Maryland. At age 15, he started taking Zumba classes at his local studio, quickly became a crowd favorite. Soon, Quincey was offered to become a professional Ballroom Dancer, and competed in multiple DanceSport Competitions for three years.

In 2011, Quincey started his dance fitness instructor journey with Zumba, and quickly became well known in the DMV area. He was introduced to Bokwa Fitness in 2012, and became a Bokwa Trainer a few months after. Here he assisted in certifying new instructors.

Quincey attended Randolph-Macon College (Ashland, VA) in the fall of 2012. He kept himself busy with majoring in Biology/Chemistry, teaching Zumba classes, leading campus tours, and joining the dance team. After graduation, Quincey started his career as a scientist as a large pharmaceutical company in Baltimore

Currently, Quincey is one of the leading instructors of Mixxedfit, and the first GROOV3 instructor in Maryland. He love putting his own sassy style on any dance he performs. His high, never-ending energy makes him the favorite person in the room!


Zumba Fitness 2011-2017
Bokwa Fitness 2012-2018
Mixxedfit 2017-Present
And obviously, GROOV3 March 2018-Present