To inspire change and build a global community through the power of dance.

GROOV3™ is Los Angeles’ Hottest Choreographed Dance Party. Targeting those that want to learn how to dance, and those who used to dance, G3 has an emphasis on boosting confidence, building communities, and putting the fun back in fitness. With the hottest jams and simple combinations made for all levels, GROOV3 is elevating YOUR dance experience and will change the way you workout!  “GROOV3” your way to a healthier and happier lifestyle... DANCE SWEAT LIVE!


A few years back, we decided that dance should be fun and accessible to all. Not only to get a good workout and a good sweat, but it should build a community of fun, happy, energetic people who support each other and have a common goal to change the world, one eight count at a time. Changing the world through dance might seem like a daunting task, but at our company's core, we know that if one hour a day, a week or even in a month can positively affect someone's well-being which is then spread to those around them, the ripple effect of our GROOV3MENT could in fact create a better world for us all to live in. 


A grassroots initiative to motivate, inspire and unite communities through dance. Founded in Los Angeles California by dancer/choreographer Benjamin Allen, the GROOV3MENT was designed to span the globe and introduce dance, and the benefits it holds to the general public. Young, old, rich, or underserved we have seen dance be a common thread that brings EVERYONE together.