2018 Fit Expo Los Angeles WOW THE CROWD WINNER!!!

Mychele (aka "The Fro") completed her BA in World Arts and Cultures with an emphasis in Dance from UCLA and holds a Master’s Degree from UC Irvine.  She has trained in ballet, jazz, modern, hip-hop, contact improvisation and many styles of the African and Latin diaspora. She has also worked in the arts community for over 25 years. Mychele was the Assistant Artistic Director of Eartha Kitt’s Kittsville Youth Foundation from 1996-2010. She uses her experiences in the arts to perform ethnographic dance research, consultation and programs for the underserved. 

Mychele also loves Fitness! She is a certified Pilates Instructor and Fitness Professional for Equinox, Bay Club, UFC GYM, and 24 Hour Fitness national gyms. Dance and Fitness have become her passport as a brand ambassador and trainer for national and local conventions/expos demonstrations, presentations, retreats, corporate wellness, specialty and master class events.

GROOV3 is her happy place so "Follow The Fro."


ACE/AFAA: Group Fitness Instructor; ACE:Personal Trainer

NASM: Corrective Exercise Specialist (CES), Fitness Nutrition Specialist (FNS), Mix Martial Arts (MMA) Conditioning Specialist, Behavior Change Specialist (BCS)

TRX: Level 3 Coach - Gray Rank

EVENTS/PRESENTATIONS:  SE Collegiate Fitness Expo 2014; IDEA World Convention 2016, 2015, 2014; The FitExpo Convention 2019, 2018, 2017, 2016, 2015, 2014