I'm an award-winning health and fitness journalist and published author who teaches dance fitness classes for exercise, fun and community. I've been dancing over 10 years and have been teaching group fitness for 4 years. I also teach weight lifting, pilates, barre, and kickboxing. I'm a mom of 5, living in Denver, Colorado.

Credits

AFAA certified Group Fitness Instructor
Dual Masters Degree in Information Technology and Education