When I quit dancing to follow a different career path 6 years ago a gaping hole was left behind. I filled that hole when I discovered GROOV3. Ben is the most talented teacher I've ever come across and has a beautiful energy which he shares with everyone in the class. It allows me to do what I love in a positive, encouraging environment, surrounded by friends and a community of people who just love to dance. Not only is it an amazing workout but the dj plays awesome music so you feel like your busting out in a club minus lots of drunk people! I don't get much time to workout or socialise so for me this is my outlet.There are no words that can describe how I feel when I dance but no matter how stressed I am, I always leave a class feeling more relaxed and happier. It feels like home.
Renee Bargh, TV host on Extra TV