Skip navigation
GROOV3: Dance Sweat Live on iTunes
Signup for GROOV3 Newsletters:
  • February 6-12, 2012

    WEEKLY DJ LINEUP

    • Monday, February 6 | GROOV3 Lite (Wild Card Dance Co.)
    • Monday, February 6 | DJ Renz (Moore Dancing)
    • Monday, February 6 | DJ Justyle (Boogiezone Utopia)
    • Tuesday, February 7 | DJ Tech-Son
    • Wednesday, February 8 | DJ Renz
    • Thursday, February 9 | DJ Kevin Cider
    • Sunday, February 12 | DJ Reah
       

    FEATURED GROOV3R

    KodyMeet Ashley Hanawalt, a health and fitness enthusiast from Colorado.  After graduating from CU Boulder, Ashley moved to West Hollywood to pursue a career in reproductive medicine.  In addition to working in the fertility world, Ashley is currently studying at the Institute For Integrative Nutrition to follow her passion for health and wellness. Ashley loves to dance and believes that Ben's creation, GROOV3, has truly captured the essence of movement and music—the ability to use your body as a tool to escape the busy-ness of the mind and world we live in, all while getting a great workout!

    HAVE YOU TRIED THE NEW VIDEO

    Benjamin Allen's BASIC GROOV3 MOVES is now available for download on DancePlug.com. This is a great video to share with friends and family who may be too intimidated to jump in a class or don't live close by. Create an account, purchase a few credits and you'll be GROOV3ING at home in no time!

    HURRY, VOTING ENDS SOON!

    Award season is in full swing and now dancers are getting recognized too! The second annual Industry Voice Awards are being held February 15th in Hollywood, and we are pleased to announce our very own Benjamin Allen is nominated for "Class of the Year" at The Edge Performing Arts. Please support him and make sure to VOTE NOW!

    2 FOR 1 VALENTINE'S DAY SPECIAL

    That's right, it will be worth the drive on Monday, February 13th when we offer a very special 2 FOR 1 Valentine's Day Class. Bring your loved ones and boogie down at our newest hot spot, Boogiezone Utopia in Torrance!

    *More 2 FOR 1 specials coming to Agoura Hills and Brentwood for Presidents' Day, February 20th.

    TINY RUMP SHAKERS

    Hip Hop Tots is at it again this weekend, so if you have a little one in your life, don't miss the funnest dance party on the block.  This Saturday at 4:00 p.m. in Beverly Hills. Visit the HipHopTotsLA.com for more info.

    LEARN MORE ABOUT BEN!

    If you've ever wanted to know what inspires him or what accomplishments he's most proud of, then check out this recent editorial in MATEO MAGAZINE!

  • January 30-February 5, 2012

    WEEKLY DJ LINEUP

    • Monday, January 30 | DJ Renz (Wild Card Dance Co.)
    • Monday, January 30 | DJ Reah (Moore Dancing)
    • Monday, January 30 | DJ Kevin Cider (Boogiezone Utopia)
    • Tuesday, January 31 | DJ LadyMonix
    • Wednesday, February 1 | DJ Andie Cassette
    • Thursday, February 2 | DJ Tech-Son
    • Sunday, February 5 | DJ Ellis Miah
       

    FEATURED GROOV3R

    KodyMeet Kody Figueroa, a TV actress who lives in Pasadena. She is originally born in Hyderabad, India and adopted by American parents. Her parents enrolled her in her first dance class–Toddlers Ballet–when she was four. Although she was not the star pupil, something about dance excited her. Kody's elementary, middle, high school and college years have all been spent at performing arts schools. After high school Kody moved to Hollywood to pursue her dreams in acting. Along the way she met Ben Allen and the GROOV3 team and has been GROOV3IN' ever since! Kody thinks it's a fun and energizing way to work out. She especially loves our motto: Dance Sweat Live!

    NEW WORKOUT VIDEO RELEASED

    The wait is finally over! After hours of conceptualizing, shooting and editing, our very own workout video has finally arrived. Benjamin Allen's BASIC GROOV3 MOVES is now available for download on DancePlug.com. This is a great video to share with friends and family who may be too intimidated to jump in a class or don't live close enough. Help us share this video with the world.

    **Note, you'll need to create an account on the site and purchase credits in order to download the video... you may just find some other great instructionals to learn from too!

    AND THE AWARD GOES TO...

    Award season is in full swing and now dancers are getting recognized too! The second annual Industry Voice Awards are being held February 15th in Hollywood, and we are pleased to announce our very own Benjamin Allen is nominated for "Class of the Year" at The Edge Performing Arts Center. Please support him and make sure to VOTE NOW!

    CHECK YOUR VITALS

    If you aren't aware of the site Vital Juice, it is jam packed with information on beauty, wellness, fitness and more. We are so honored to be featured in the fitness section last week. Check out the article and don't forget to share.

  • January 23-29, 2012

    WEEKLY DJ LINEUP

    • Monday, January 23 | DJ Ellis Miah (Wild Card Dance Co.)
    • Monday, January 23 | DJ Justyle (Moore Dancing)
    • Monday, January 23 | DJ Renz (Boogiezone Utopia)
    • Tuesday, January 24 | DJ Tech-Son
    • Wednesday, January 25 | DJ LadyMonix
    • Thursday, January 26 | DJ Ellis Miah
    • Sunday, January 29 | DJ Justyle
       

    FEATURED GROOV3R

    CibennieMeet Cibennie Snaer who is from Pasadena, CA. Dance has always been a regular activity for Cibennie, since she grew up in a home where music was always a part of her daily existence. And when there is great music, there's always dance! She also took ballet and tap classes for many years of her childhood. Cibennie discovered GROOV3 when walking past the studio and she couldn't ignore the party-like atmosphere! "I was looking for something to really get me back to being balanced with work and life... G3 is without a doubt the balance I NEEDED!"

    VIDEOS IN FULL EFFECT

    We've had a lot of action in the last few weeks from our New Year's Day event, preview classes and the launch of a new location. Check out these two videos we just released. More on the way... and don't forget to share!

    NEW CLASS in Torrance @ Boogiezone UtopiaWATCH NOW

    New Year's Day: DANCE DANCE RESOLUTIONWATCH NOW

    COMMITTED TO HEALTH AND WELLNESS

    As many of you can agree, GROOV3 is a great way for people of all levels of dance to achieve their fitness goals. We would like to share our passion for dance beyond the studio and reach out to businesses that have health and wellness programs or that might be interested in GROOV3 as a team building activity. If you have any contacts in this arena, please email us

    JACKSON THEME NIGHT!

    Break out the gloves and velvet ropes, we are going ALL JACKSON, ALL NIGHT this Wednesday at The Edge. Spun by DJ Lady Monix, all you "P.Y.T"s are gonna need some "Control" cause the "Man in the Mirror" is gonna make you "Scream". Make sure to come dressed in BLACK, RED and WHITE—gloves, white socks and other Jackson wear is highly encouraged.

  • January 16-22, 2012

    WEEKLY DJ LINEUP

    • Monday, January 16 | DJ Demegio (Wild Card Dance Co.)
    • Monday, January 16 | DJ Renz (Moore Dancing)
    • Monday, January 16 | DJ Justyle (Boogiezone Utopia)
    • Tuesday, January 17 | DJ Ellis Miah
    • Wednesday, January 18 | DJ Angie Vee
    • Thursday, January 19 | DJ Renz
    • Sunday, January 22 | DJ Demegio
       

    FEATURED GROOV3R

    Jackie DurruthyMeet Jackie Durruthy who is a proud Heat fan from Miami, Florida. She has been living in Los Angeles for almost a year now, working as a comedic actress.  She has always loved to dance and started taking classes after watching So You Think You Can Dance. You can find her taking GROOV3 on Tuesday nights at the Sweat Spot. Feel free to get in touch with her through Facebook.

    TORRANCE IN FULL EFFECT

    The day has finally come—GROOV3 will officially be at the all new BOOGIEZONE UTOPIA in Torrance every Monday at 8:00 p.m. This Monday, January 16th we will be having a $5 preview class! If you feel like making the drive, there will be a group carpooling down from Hollywood to kick off the new location! Email us now if you want in on the fun.

    KIDS CAN NOW GROOV3 TOO!

    We may not have class for them yet, but this online video that Ben did for perezitos.com sure will get them off the couch and shakin it! Share it with your friends and family or just watch because Ryan and Charlize are killing it. Watch it NOW!

    GROOVETEMPLE.TV

    What is this healthy hub for High Quality Living you ask? GrooveTemple.tv is a social network, informational videos, blogs by health and wellness gurus and a great place to make you feel good. Sign up for a FREE account and join the GROOV3 group. We will be releasing exclusive content through the site, so make sure to join the Groove Temple community.

  • January 9-15, 2012

    WEEKLY DJ LINEUP

    • Monday, Jan. 9 | DJ Ellis Miah (Wild Card Dance Co.)
    • Monday, Jan. 9 | DJ Renz (Moore Dancing)
    • Tuesday, Jan. 10 | DJ Tech-Son
    • Wednesday, Jan. 11 | DJ Renz
    • Thursday, Jan. 12 | DJ Demegio
    • Sunday, Jan. 15 | DJ Tech-Son
       

    FEATURED GROOV3R

    Yves YuenMeet Yves Yuen who was born and raised in Belgium. He moved to Los Angeles 4 years ago to attend college and just recently graduated with a degree in math and econmics. Yves started taking GROOV3 classes last year in order to fufill his 2010 New Year's resolution to loose weight! His confidence has grown since his first class and he continues to attend several of our G3 locations!

    $5 PREVIEW CLASSES

    You asked for it, we've got it!! Now is your chance to drag that friend, family member or co-worker to a location near you. Get in on this special offer!!

    TODAY, January 9th at 12:00 p.m.—Moore Dancing in Brentwood. *CLASS CARD BLOWOUT*–$60/5 classes

    Monday, January 16that 10:00 a.m.Wild Card Dance Co. in Agoura Hills. *CLASS CARD BLOWOUT*–$55/5 classes

    •Monday, January 16that 8:00 p.m.Boogiezone Utopia in Torrance. *This is the official start of our new location.*

    BOOGIE @ BOOGIEZONE UTOPIA

    We could not be more thrilled that we will be partnering with a worldwide dance community called BOOGIEZONE that just opened their doors to a brand new space in Torrance called Boogiezone Utopia . The new class will be on MONDAYS at 8:00 p.m. and will kick off January 16th.

    HIP HOP TOTS THIS SATURDAY

    Even toddlers have New Year's resolutions! Keep 'em moving and grooving in 2012 at our first HIP HOP TOTS of the New Year. This Saturday, January 14th at 4:00 p.m. in Beverly Hills. Find out more information NOW.