GROOV3 | Dance Sweat Live

A one hour, cardio funk class designed for all ages and levels. Whether brand new to dance or a long time fanatic,
GROOV3™ is for you.

60 minutes of high energy, non-stop dance to get your blood pumping. A live DJ spinning the hottest jams to keep you GROOV3ing.

A fun way to relieve stress, lose weight and improve your overall well-being. GROOV3™ your way to a healthier and happier lifestyle.